On Purpose with Jay Shetty Ashley Graham: ON Body Shaming and How to Stop Negative Self Talk
Jul 8, 2019
In this engaging discussion, supermodel Ashley Graham opens up about her transformative journey from body shame to embracing self-love. She emphasizes the power of words and how to combat negative self-talk. Ashley shares personal anecdotes about navigating the modeling industry and the importance of resilience and representation. She also answers popular relationship questions, offering insights on consistency, trust, and communication throughout her marriage. Get ready to be inspired by her empowering message of body positivity and personal growth!
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Early Career Challenges and Transformation
- Ashley Graham's early modeling career involved conforming to industry expectations, leading to a personal crisis.
- She found solace in her family, faith, and affirmations, ultimately transforming her self-worth.
The Power of Affirmations
- Use affirmations to counter negative self-talk. Write down and regularly repeat positive statements about yourself.
Banned Commercial as a Catalyst
- A commercial featuring Ashley Graham in lingerie was banned due to her size. This incident became a turning point, leading her to embrace her voice and advocate for body positivity.