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Everyone's favorite co-host is back on the pod, joining Britt to read your juicy gym confessions! Tune in to celebrate 100 episodes of Fun & Gains with a side of secrets, pet peeves, mishaps, compliments, & more! Please note, 80% of this episode was powered by natural gas.
EMAIL us your spooky gym stories: hello@funandgainspodcast.com
PURE PUMP RESTOCK!!! use code BRITT to save 10% off
Train with Me! Start Your 7-Day Free Trial on my App Today!
GYMSHARK shop my fav gym fits - code BRITT
BEAM supplements code: BRITT
AMAZON LINKS shop all my favorite things :)
Follow the podcast
Follow Britt
insta // @_brittanylupton
youtube // Brittany Lupton
tiktok // brittanylupton
YouTube vids
Week of Workouts | 5 Day Summer Workout Split + Workout Walk Through
My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits
how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout
Timestamps
01:00 guess whose back!?
02:00 life update
07:58 gym confession #1 - stairclimber scaries
10:09 gym confession #2 - the official barbell girl
13:31 gym confession #3 - secret sister
15:27 gym confession #4 - grandpa gives compliments
18:30 gym confession #5 - curb tripping
19:00 gym confession #6 - private workouts
19:23 gym confession #7 - 90 day fiance
20:56 gym confession #8 - free year membership
21:00 gym confession #9 - socks & slides
22:12 gym confession #10 - no wipe
22:53 gym confession #11 - toot toot
23:57 gym confessions #12 - personal trainer
24:14 gym confession #13 - rope climb rip
24:40 gym confession #14 - gym staff tea
25:47 gym confession #15 - hip thrust watcher
26:24 gym confession #16 - shoot your shot
26:43 gym confession #17 - mid squat trouble
27:43 gym confession #18 - no re-wrackers
28:14 gym confession #19 - back squats
29:06 gym confession #20 - gym gas
29:45 gym confession #21 - crop dust queen
30:23 gym confession #22 - incline bench hog
33:11 send us your SPOOKY gym stories: hello@funandgainspodcast.com
34:27 Gymshark Lift LA recap
Contact Us
hello@funandgainspodcast.com
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode