Less Stressed Life: Helping You Heal Yourself #018 Food writer to Food Woes: How overcoming PCOS, Thyroid and Gut health issues changed Kate's Kordsmeier's young life
Food writer to Food Woes: How overcoming PCOS, Thyroid and Gut health issues changed Kate's Kordsmeier's young life.
Kate Kordsmeier was living the dream, hopping from restaurant to restaurant as a food and travel writer when things started to change. Doctors told her that her symptoms were "all in her head," but it wasn't long before Kate had enough. She embarked on a journey that quickly changed her life, eliminating her prescription medications as she went. In this episode, Root & Revel blogger shares how her life's purpose changed, how food SHOULD be good for you AND delicious and how focusing on good can squelch out the bad.
Kate's free 7-day green smoothie challenge (her site is chock full of great resources, including her smoothie ebook!): https://rootandrevel.com/superfood-green-smoothies-challenge
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I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprint