45. Empowering anxious kids w/ Dr Tamar Black, Educational & Developmental Psychologist

Anxiety can feel so overwhelming our instinct is often to do anything we can to feel better. In this episode the wonderful Dr Tamar Black, Education and Developmental Psychologist, reminds us that our anxiety cannot hurt us. She also shares ideas, tips and tools to help parents and teachers support anxious kids to manage anxiety, to experience how they feel and to keep doing the things that matter.

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Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com.

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