KNP287 - Getting Sick During a Cut, Plant Based Diets, Reverse Dieting, Hormones and More - Q & A

On today’s show, Michelle and I answered some of your questions on the following topics: The game changers documentary, what to do if you get sick during a cut, how to deal with the mental torture that comes with injuries, how to get back on track after you fall off, post menopausal weight loss trouble and more. Enjoy.

https://www.biolayne.com/articles/research/the-game-changers-review-a-scientific-analysis/

 

Jody Moore's Upcoming Live Event - https://jodymoore.com/MandM

 

The Tailored Trainer Sign Up –

https://bit.ly/2WuFZst

 

Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements -> https://bit.ly/3mHRqYV

 

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines  – @mykeylife

Key Nutrition – @keynutrition