Highlights of Episode 126 "Hit the Gym with a Strength Coach" Part 1 of a 2-Part Interview with Al Vermeil.   Coach Vermeil talks about the positive changes in the industry, books that we should be reading, communicating with your athletes, how would he approach training the Bulls now.    "The Coach's Corner with Coach Boyle"- Coach Boyle about Revising the 10,000 rule and his article "What I Learned From Kids Again".  Coach Boyle's Functional Strength Coach 4 is here!

"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and a few NEW products at Perform Better.

"The Business of Fitness" with Results Fitness University - Elias Scarr  discusses "Feature/Benefit Feedback" "The Art of Coaching with Athletes' Performance"- Brett Bartholomew discusses "Athlete Management- Balancing Wants and Needs"

"Functional Movement Systems Segment"- Geralyn Coopersmith- Senior Director for the Equinox Fitness Training Institute talks about how smaller gyms can learn from their integration of the FMS nationwide.

 

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