Andrew Huberman - How to Achieve Your Goals

Do you ever wonder why you procrastinate ? Is it boredom, lack of excitement or purpose, or feeling unqualified to do certain tasks? Whatever it is, chances are you’ve probably had days where you felt off track. You aren’t alone and it’s a common theme among entrepreneurs. That’s why I wanted to do something different with this solo cast. I share a reaction of mine to a clip from Andrew Huberman, someone I highly respect. Take it as your permission slip to start taking action on the things that matter most because this episode will invite you to be honest with yourself about where you are in life. 

Quote From Andrew Huberman 

The negative health outcomes that are going to occur, the disappointment you're gonna have in yourself. So foreshadowing failure turns out to be the best way to motivate toward goal pursuit. In fact, there's a near doubling in the likelihood that people will reach goals of any kind when they're constantly thinking about how bad it's going to be if they fail.There is a near doubling in the likelihood that somebody is going to achieve a goal once they take the time to truly understand what it's going to cost them if they don't.

If you have any questions or comments about the episode, I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms.

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