The Sadhguru Podcast - Of Mystics and Mistakes

The Real Cause of Stress #DailyWisdom

Apr 2, 2025
Sadhguru shares profound insights on the true origins of stress, revealing that it stems from our internal battles rather than external forces. He emphasizes the significance of self-awareness and taking responsibility for our mental and physical well-being. The conversation is a journey into understanding how every challenge can be transformed into an opportunity for growth. Prepare to explore practical wisdom that encourages embracing joy and potential in everyday life.
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INSIGHT

The Real Cause of Stress

  • Stress isn't caused by your work itself.
  • It's your inability to manage your inner world: body, thoughts, emotions, chemistry, and energy.
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