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The Real Cause of Stress #DailyWisdom
The Sadhguru Podcast - Of Mystics and Mistakes
Understanding the Roots of Stress
This chapter explores the true origins of stress, highlighting that it arises from an individual's struggles with self-regulation rather than external pressures. It emphasizes the importance of awareness and responsibility for one's own physical and mental state in managing stress effectively.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode