Where Optimal Meets Practical
224: Dr. Allan Bacon - Cortisol, insulin, autophagy, stress, and sleep
Aug 5, 2024
45:40
Where to find Allan⬇️
Website: https://mauiathletics.com/
IG: https://www.instagram.com/drallanbacon/?hl=en
.
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
.
Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
.
Helping you find the balance between OPTIMAL and PRACTICAL
.
🫶🏼JL
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
