The Melissa Ambrosini Show
MOMENT 7: Making Sense Of Childhood Trauma To Become A Better Partner & Parent | Dr Daniel Siegel
Jun 24, 2024
Dr Daniel Siegel, a world-leading voice in neuroscience and parenting, discusses how to transform childhood trauma for better relationships and parenting. Topics include different attachment styles' impact, dangers of unaddressed shame, internalized unmet needs in children, and the importance of doing inner work to prevent shame buildup.
13:06
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Quick takeaways
- Transform childhood trauma for better relationships and parenting.
- Addressing shame through therapy is vital for personal growth and improved relationships.
Deep dives
Understanding Attachment Styles in Parenting
Parenting plays a crucial role in developing healthy attachment styles, influencing how children form relationships. Research emphasizes that perfect parenting does not exist, but consistent presence and connection are key. Books like 'The Power of Showing Up' and 'Parenting From the Inside Out' highlight the importance of making sense of one's upbringing to enhance parenting skills and break cycles of unhealthy attachment.
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