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The Sabrina Zohar Show
30: Overcoming heartbreak and long distance relationship with Lindsey Harrod
Aug 11, 2023
Fitness influencer Lindsey Harrod joins Sabrina on this episode to discuss overcoming heartbreak, finding love in a long distance relationship, and the challenges of long-distance communication. They also share their personal experiences with anxiety in dating, healing from heartbreak, and the impact of anxiety on receiving love. Lindsey Harrod's fitness app, offering five free classes, is also promoted.
44:46
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Quick takeaways
- Overcoming heartbreak and finding love in a long distance relationship requires doing the inner work and trusting the process.
- Therapy and personal growth are transformative tools for healing from heartbreak and developing self-compassion.
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