The Quiet and Strong Podcast, Especially for Introverts Ep 206 - Finding Success Though The Power of Pause with Dr. Emilio Justo
Jan 13, 2025
In this engaging discussion, Dr. Emilio Justo, a Cuban refugee turned renowned ophthalmologist and author, shares his inspiring journey and the significance of patience. He emphasizes the power of delayed gratification in achieving long-term success and resilience in the face of challenges. Dr. Justo also explores how introversion can be a strength, highlighting the value of self-discipline and strategic goal-setting. Listeners are invited to discover the transformative effects of pausing for reflection and celebrating small victories on their personal growth journey.
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Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
A Journey of Resilience: From Refugee to Ophthalmologist
02:27 • 2min
Embracing Introversion
04:39 • 12min
Balancing Act: From TED Talks to Book Writing
16:25 • 4min
The Power of Pause in Personal Growth
20:23 • 24min
Mastering Time and Energy Management for Introverts
44:04 • 3min
Connecting and Engaging: A Reflection on the Conversation
46:51 • 2min