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The Icons by Motiversity
Future Self Expert - How To CHANGE Who You Are, Have Been & Will Be | Dr. Benjamin Hardy
Oct 18, 2023
The podcast delves into transforming past traumas for happiness, shaping the future self, Mr. Beast's journey, gain mentality, time management strategies, collaboration for growth.
01:16:35
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Quick takeaways
- Reframing trauma as a path to personal growth through turning it into assets.
- Connecting with future self leads to effective goal setting and achievement.
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Benefits of Reframing Trauma
Reframing trauma into benefits as quickly as possible is emphasized as a way to overcome its impact. The approach involves actively seeking to turn traumatic experiences into assets, leading to personal growth and positive change. By reframing the past and developing a purposeful relationship with it, individuals can build mastery over their traumatic experiences and use them as tools for learning and personal development.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode