Jillian on Love I Can't Let Go of My Toxic Ex: A Live Coaching Call with Jillian
Nov 20, 2023
A man struggling to let go of his toxic ex-girlfriend has a live coaching call with Jillian. They discuss the dynamics of their toxic relationship, the impact of the breakup, and the importance of self-appreciation and personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 5min
Struggling to Move on from a Toxic Ex
05:18 • 3min
Toxic Relationship and Conflicting Emotions
08:24 • 3min
Reflections on a Toxic Relationship
11:52 • 7min
The Emotional Impact of a Past Breakup and a Current Healthy Relationship
18:39 • 5min
The Dynamics of Seeking Validation in Relationships
23:22 • 10min
Exploring Other Skills and Stepping Out of the Failed Artist Role
33:52 • 4min
Shared Love and Personal Growth
38:09 • 5min
Self-appreciation and challenging negative self-perceptions
43:33 • 8min