
7 Good Minutes Mindful Monday: The Art of Mindful Breathing
Feb 3, 2025
08:37
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In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore the art of mindful breathing.
Discover how this simple yet powerful practice can help reduce stress, improve focus, and promote a sense of calm.
Tune in for practical tips on incorporating mindful breathing into your daily routine.
Don't forget to subscribe, rate, and share it with a friend or two!
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Subscribe to this YouTube channel
https//7goodminutes.com/subscribe
#MindfulMonday #MindfulBreathing #7GoodMinutes
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides
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🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
-=-=-=-=-=-=-=-=-
Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
https://aminspiration.com
-=-=-=-=-
In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore the art of mindful breathing.
Discover how this simple yet powerful practice can help reduce stress, improve focus, and promote a sense of calm.
Tune in for practical tips on incorporating mindful breathing into your daily routine.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel
https//7goodminutes.com/subscribe
#MindfulMonday #MindfulBreathing #7GoodMinutes
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides
-=-=-=-=-=-=-
🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
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