The Daily Dad They Can’t Live On Leftovers
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Aug 14, 2025 Balancing work and family life can be a tough challenge. The discussion emphasizes the importance of prioritizing family time to ensure children receive the attention they need. It encourages listeners to evaluate their priorities and consider the benefits of joining a supportive parenting community. Discovering tools and structures for better parenting is highlighted as crucial for raising happy and healthy kids.
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Work Consumes Parents' Best Energy
- Ryan Holiday points out most parents spend the bulk of their energy on work and give their families the leftovers of their time and attention.
- He argues children deserve the best, not the wrung-out version reserved after emails and commutes.
Typical Workday Leaves Parents Drained
- Ryan describes typical days of commute, work, and after-hours emails that leave parents exhausted for family time.
- He recounts how many parents end up giving their kids the tired, frustrated version of themselves.
Give Children Your Best Self
- Actively give children your energized, present, patient, and kind self instead of what remains after work.
- Plan and protect time so your kids receive your best, not the burned-out version.