Chill & Prosper with Denise Duffield-Thomas cover image

Chill & Prosper with Denise Duffield-Thomas

How to stop worrying about money

Jan 12, 2023
The podcast discusses strategies to stop worrying about money, including knowing your financial situation, making a plan, and creating abundance in your life. It emphasizes the importance of taking action, voicing your fears, and maintaining a positive mindset
28:23

Podcast summary created with Snipd AI

Quick takeaways

  • Acknowledging and voicing money worries helps reduce their power and gain clarity.
  • Creating a concrete plan and understanding your financial situation empowers you to improve your finances.

Deep dives

Acknowledging and Voicing Money Worries

One important step in dealing with money worries is acknowledging and voicing them. It's essential to express your fears and concerns about money, whether it's to a trusted friend, a journal, or through techniques like tapping. By openly discussing your worries, you can gain clarity, articulate specific concerns, and reduce their power over you.

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