

How To Build Self-Confidence | EP 916
5 snips Mar 11, 2025
Discover the essential steps to build self-confidence and conquer the fear of shame. Learn how self-esteem impacts personal growth, emphasizing the importance of taking risks and venturing out of your comfort zone. Enjoy inspiring anecdotes and insights that encourage deeper human connections while embracing the journey of self-improvement.
AI Snips
Chapters
Books
Transcript
Episode notes
Self-Esteem and Shame
- People with strong self-esteem needs often fear shame and failure.
- Healthy self-esteem arises from mastery and relationships, not as a primary goal.
Transcendence and Fulfillment
- True fulfillment involves bringing your whole self to the table, not just your talents.
- Self-actualization without giving back to others lacks transcendence.
Intrinsic Values
- Strive for intrinsic values like truth, justice, beauty, and meaning for their own sake.
- Pursue excellence, not external validation like likes or followers.