Simply Always Awake I'm Tired All the Time
May 31, 2025
Dive into the fascinating exploration of perception and reality, where everyday experiences unveil the illusion of separation. Learn about emotional reactivity through the FEDR model and its impact on understanding non-dual insights. Participants share their journeys through emotional landscapes, confronting deep-seated trauma with somatic work. The conversation touches on the transformative power of psychedelics in overcoming shame and embracing emotional intensity, while fostering personal growth amidst the challenges of life.
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Caller’s Journey From Psychedelics To Awakening
- A caller described seven years of psychedelics and breathwork before an awakening that reduced their desire for medicines.
- After supporting a son through psychosis and addiction, shame returned around the chest and throat prompting curiosity about psychedelics again.
Follow Intuition Before Psychedelics
- Follow your intuition when considering psychedelics; they can be a powerful tool but aren't necessary for healing.
- Use parts work and somatic practices first and consider psychedelics only if you feel they will help break open deeper layers.
Feel Shame In The Body
- Welcome and sense the bodily location of shame or contraction instead of pushing it away.
- Allow sound, movement, or release as the body directs to let old feelings move through.