Simply Always Awake cover image

I'm Tired All the Time

Simply Always Awake

00:00

Navigating Emotional Landscapes

This chapter explores the complexities of emotional processing and the impact of external pressures from female authority figures. Participants reflect on their journeys of self-discovery, emphasizing the importance of allowing oneself to fully experience and express emotions like anger and vulnerability. The conversation delves into the transformative power of somatic work and the ongoing journey of healing and personal growth amidst deep-seated trauma.

Play episode from 19:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app