10% Happier with Dan Harris

Behind The Scenes Of The 10% Happier Podcast + A Sneak Preview Of Something Big

14 snips
Dec 13, 2024
Dan and DJ Cashmere unveil what's behind the scenes of their show and tease an exciting New Year's meditation challenge. They share personal holiday experiences and reflect on the challenges of launching a new business amidst team changes. The hosts delve into the evolution of media and the importance of collaboration in navigating the complexities of their journey. Their nostalgic discussions about past meditation retreats reignite the joy of mindfulness, inviting listeners to connect deeper in their personal development journeys.
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ANECDOTE

Dan's Holiday Plans

  • Dan Harris shares his holiday plans, including a Christmas celebration with family.
  • He'll also visit a friend in Florida and have a staycation.
ANECDOTE

DJ's Holiday Plans

  • DJ Cashmere describes his family's holiday plans, which include hosting Christmas and a family meditation retreat.
  • His children have many cousins in Chicago, adding to the holiday excitement.
ANECDOTE

Inspiration for Family Retreats

  • DJ Cashmere recounts meeting a grounded teenager on a meditation retreat.
  • This inspired him to incorporate similar retreats into his own family life.
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