Get the app
public
ios_share
Before Breakfast
chevron_right
In a fog? Try sleeping more
Dec 13, 2021
08:07
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
1
How to Take Care of Your Brains
00:00 • 6min
chevron_right
2
How to Make the Most of Your Time
05:39 • 3min
chevron_right
A surefire way to keep your brain sharp
Learn more about your ad-choices at
https://www.iheartpodcastnetwork.com
See
omnystudio.com/listener
for privacy information.