

5 questions to ask your partner for a healthy, lasting marriage
50 snips Nov 28, 2023
Carol Brees, a marriage social scientist and author, shares invaluable insights into nurturing a healthy marriage. She emphasizes vital questions couples should discuss about values, conflict resolution, and financial perspectives. Brees underscores the importance of curiosity during disagreements to transform conflicts into constructive conversations. She also highlights the significance of shared responsibilities in parenting and encourages intentional communication rituals to strengthen emotional connections and prevent conflicts in relationships.
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Non-Negotiables in Marriage
- Identify non-negotiables in your relationship.
- Discuss what you and your partner are unwilling to compromise on before marriage.
The Egg Model
- Use the "egg model" to identify core needs and flexibilities.
- Define non-negotiables (the yolk) and areas of compromise (the white).
Balancing Connection and Autonomy
- Healthy relationships require both connection and autonomy.
- Respecting individual needs and allowing separate activities strengthens the bond.