

The Secrets of Happiness (The Saad Truth with Dr. Saad_670)
May 16, 2024
The podcast covers topics like the secrets of happiness, moderation, variety, play, marriage, job selection, resilience, failure, and persistence. Dr. Saad shares insights on achieving a good life, embracing antifragility, and the importance of surrounding oneself with like-minded individuals for a fulfilling life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Journey to Writing a Happiness Book
03:30 • 12min
Choosing the Right Life Partner and Job for Purpose and Creativity
15:35 • 4min
Meaningful Interactions on the Bus: From Driver to Author
19:30 • 5min
Finding the 'Sweet Spot'
24:07 • 5min
Embracing Play and Joy in Life: An Evolutionary Perspective
29:06 • 19min
Embracing the Notion of Never Being Too Late
48:27 • 3min
Exploring Intrinsic Motivation, Resilience, and Social Relationships for Happiness
51:01 • 3min