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The Secrets of Happiness (The Saad Truth with Dr. Saad_670)

The Saad Truth with Dr. Saad

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Journey to Writing a Happiness Book

The author shares their decision to write a book on happiness, inspired by being known as the 'happy professor' and 'happy warrior'. They discuss the transition from academic writing to a more prescriptive style, blending personal experiences with ancient wisdom and modern research. The chapter explores the intersection of Stoic philosophy with modern psychology, emphasizing the importance of key life decisions and statistical reasoning for optimal happiness.

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