How to stop hating confrontation

Why do some people love and others hate confrontation? And if you (like Leo) hate confrontation, how can you get better at it??

We tackle these, and many other, questions in this episode all about confrontation! We start by discussing our own experiences with confrontation and how we handle confrontations with family, friends, colleagues and even strangers! We also did some research into the different conflict management types and ways people deal with confrontation - whether it is through compromising or even competing against the other person. To finish off the episode, we share some of the ways that we try to deal with confrontation in a better & healthier way. 🤍💪🏼

So pour yourself a matcha and join us! If you want to reach out to us or see any recent updates you can follow us on @the.matcha.diaries!