Louka Kurcer is the owner of @Hardstyle Kettlebell Pro and is a Strong First Certified Team Leader, hailing all the way from Montréal, Canada.
Time Stamp
00:00 Rotational Torque In Athleticism
08:30 Experts, Geniuses & Influencers
13:00 Two Kettlebell-Schools Of Thought
20:00 Kettlebell Programming
26:27 From Simple To Sinister
34:50 Combining Different Coaching Modalities
38:30 The Steve Maxwell Controversy
49:15 Shear Forces & Loads On The Spine
54:30 Pushing Through The Boredom
57:45 Overspeed Eccentrics
1:04:20 Common Sense In Kettlebell Training
1:08:55 Variety In Training
1:16:45 GPP & Skill Transfer
1:21:45 Training In All Planes Of Motion
