

#281 The misjudged hormone w/Pharmacist Carol Petersen
22 snips Jan 22, 2025
Join pharmacist Carol Petersen, an expert in bioidentical hormones, as she unpacks the misunderstood metabolite Allopregnanolone. She highlights its vital benefits during pregnancy and its role in mental health. Carol explains the liver's crucial role in hormone metabolism and how understanding adrenaline's effects can guide hormonal therapy. Delve into the complexities of progesterone, the impact on sleep, and discover surprising insights about dietary influences on hormonal balance, especially during menopause.
AI Snips
Chapters
Transcript
Episode notes
Manage Adrenaline with Starch Diet
- Women experiencing anxiety on progesterone may benefit from a three-hour starch diet.
- Maintaining normalized blood sugar throughout the day can reduce adrenaline-related side effects on progesterone.
Carol's Progesterone Dose Experience
- Carol Petersen took 250 mg oral progesterone and experienced dizziness and grogginess.
- After eating four eggs post-workout, her symptoms disappeared, showing dose-dependent effects.
Allopregnanolone's Therapeutic Role
- Allopregnanolone, a natural progesterone metabolite, is crucial for preventing postnatal depression and balancing mental health.
- Despite criticism, labeling allopregnanolone as harmful overlooks its significant therapeutic benefits.