Lex Fridman Podcast #396 – James Sexton: Divorce Lawyer on Marriage, Relationships, Sex, Lies & Love
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Sep 18, 2023 
James Sexton, a seasoned divorce attorney and author, shares his deep insights on marriage and relationships. He discusses the intricate dynamics of intimacy and the importance of small gestures in nurturing emotional connections. Humorously tackling topics like infidelity and the concept of soulmates, he emphasizes the need for open communication. Sexton also explores the transformative lessons from divorce and the complexities high achievers face when navigating personal crises, showcasing how love and personal growth can emerge from heartbreak.
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Disconnection: The Root of Divorce
- Marital disconnection is the primary cause of divorce, not singular big events like cheating or finances.
- Disconnection happens gradually, accumulating until a breaking point, like cheating, arises.
Recognize and Communicate Love Languages
- Identify the small gestures that make your partner feel loved, as these often go unnoticed but are crucial.
- Communicate your appreciation for these gestures; open communication strengthens connection.
Early Communication is Key
- Address small concerns in your relationship early on, before they escalate into larger issues.
- Openly communicate about these concerns; don't wait for a crisis like infidelity.
