Bet on You: Finding Strength in Vulnerability with Laban Ditchburn

In this insightful episode, Laban Ditchburn, celebrated as the world's best courage coach, shares his powerful story of transformation through honesty, vulnerability, and the purposeful pursuit of a life beyond addiction. Laban discusses pivotal moments of his journey, including the life-changing advice from Les Brown, leading to the publication of his book 'Bet on You,' and the evolution of his courage and honesty ethos. By running ultra-marathons and hosting a podcast, he explores the metaphors for resilience in life's challenges and the importance of connecting with influential figures. The episode wraps up with Laban underscoring the significance of asking for help, prioritizing nonjudgmental support, and the critical roles of listening and coaching in personal development. He encourages listeners to take actionable steps towards improving their lives by adopting an honest approach and considering the guidance of a personal coach.

00:00 A Cold Call to Les Brown: The Start of a Transformational Journey

00:24 Launching the Small Steps Big Wins Podcast

00:42 The World's Best Courage Coach: Defining Bold Actions

02:05 The Power of Writing and Reviews: An Author's Perspective

03:53 From Lockdowns to Life-Changing Opportunities

10:27 The Healing Journey: From Rock Bottom to Breakthroughs

11:53 The Marathon of Life: Overcoming Physical and Mental Barriers

19:45 The Ripple Effect of Podcasting: Connections and Opportunities

30:29 Navigating Friendships and Personal Growth

35:17 A Digital Detox: Resetting Social Media Presence

36:27 The Catalyst of Change: Deleting Social Media

37:18 Navigating Censorship and Finding New Paths

38:31 The Power of Podcasting and Personal Growth

40:07 Exploring the Law of Attraction and Quantum Entanglement

41:37 The Impact of Energy and Vibrations on Our Lives

42:26 A Journey of Self-Discovery and Transformation

53:46 Embracing Honesty and Integrity in Life

54:21 The Challenges and Triumphs of Entrepreneurship

55:49 The Importance of Vulnerability and Truth

01:10:01 Reflections on Success and Authenticity

01:13:04 Closing Thoughts and Encouragement

If you want to learn more about Laban:

http://www.labanditchburn.com/

Spotify:  https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast

Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast

Do you need to find a personal coach? ⁠⁠https://www.personalcoachfinder.com

To learn more about Sue, visit  ⁠⁠https://suesaller.com

And remember, life doesn’t get better by chance, it gets better by choice! 

Have an awesome day, friends!