Small Steps Big Wins© Laban Ditchburn: BET ON YOU Finding Strength in Vulnerability | Small Steps Big Wins #123
Bet on You: Finding Strength in Vulnerability with Laban Ditchburn
In this insightful episode, Laban Ditchburn, celebrated as the world's best courage coach, shares his powerful story of transformation through honesty, vulnerability, and the purposeful pursuit of a life beyond addiction. Laban discusses pivotal moments of his journey, including the life-changing advice from Les Brown, leading to the publication of his book 'Bet on You,' and the evolution of his courage and honesty ethos. By running ultra-marathons and hosting a podcast, he explores the metaphors for resilience in life's challenges and the importance of connecting with influential figures. The episode wraps up with Laban underscoring the significance of asking for help, prioritizing nonjudgmental support, and the critical roles of listening and coaching in personal development. He encourages listeners to take actionable steps towards improving their lives by adopting an honest approach and considering the guidance of a personal coach.
00:00 A Cold Call to Les Brown: The Start of a Transformational Journey
00:24 Launching the Small Steps Big Wins Podcast
00:42 The World's Best Courage Coach: Defining Bold Actions
02:05 The Power of Writing and Reviews: An Author's Perspective
03:53 From Lockdowns to Life-Changing Opportunities
10:27 The Healing Journey: From Rock Bottom to Breakthroughs
11:53 The Marathon of Life: Overcoming Physical and Mental Barriers
19:45 The Ripple Effect of Podcasting: Connections and Opportunities
30:29 Navigating Friendships and Personal Growth
35:17 A Digital Detox: Resetting Social Media Presence
36:27 The Catalyst of Change: Deleting Social Media
37:18 Navigating Censorship and Finding New Paths
38:31 The Power of Podcasting and Personal Growth
40:07 Exploring the Law of Attraction and Quantum Entanglement
41:37 The Impact of Energy and Vibrations on Our Lives
42:26 A Journey of Self-Discovery and Transformation
53:46 Embracing Honesty and Integrity in Life
54:21 The Challenges and Triumphs of Entrepreneurship
55:49 The Importance of Vulnerability and Truth
01:10:01 Reflections on Success and Authenticity
01:13:04 Closing Thoughts and Encouragement
If you want to learn more about Laban:
http://www.labanditchburn.com/
Spotify: https://podcasters.spotify.com/pod/show/smallstepsbigwinspodcast
Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast
Do you need to find a personal coach? https://www.personalcoachfinder.com
To learn more about Sue, visit https://suesaller.com
And remember, life doesn’t get better by chance, it gets better by choice!
Have an awesome day, friends!