

Shadow Work: Change Your Behavioral Patterns with Cliff Barry
Oct 17, 2022
Cliff Barry, Creator of the Shadow Work Process, discusses how to use the four-directional model for shadow work, integrating repressed feelings and memories to live more fully, repatterning harmful self-talk, creating new neural pathways, consciousness through the lens of evolution vs. spirituality, using symbolic spaces to release primal energy, and the shadow work humanity needs right now.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Exploring Shadow Work and Reclaiming Lost Parts
01:47 • 25min
Receiving Messages from Spirits and Near-Death Experiences
26:56 • 6min
Understanding Evolution, Consciousness, and Human Behavior
32:58 • 5min
Exploring the Power of Symbolic Spaces for Emotional Transformation
37:46 • 2min
Spirituality, Science, and the Power of Storytelling
39:22 • 15min
Exploring Alternative Ways of Addressing Conflict and Polarization
54:29 • 5min