Crazy Wisdom

Shadow Work: Change Your Behavioral Patterns with Cliff Barry

Oct 17, 2022
Cliff Barry, Creator of the Shadow Work Process, discusses how to use the four-directional model for shadow work, integrating repressed feelings and memories to live more fully, repatterning harmful self-talk, creating new neural pathways, consciousness through the lens of evolution vs. spirituality, using symbolic spaces to release primal energy, and the shadow work humanity needs right now.
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