35: Mindset, Overcoming adversity and turning pain into purpose with Doug Bopst!

Sep 15, 2023

Doug Bopst, an award-winning author, fitness trainer, and speaker discusses mindset, overcoming adversity, and turning pain into purpose. They talk about the power of taking control of one's mindset and adopting a victim mentality to personal responsibility. They also explore the mind-body connection and the role of fitness in staying in tune with one's body. They discuss the power of fear and compassion, as well as Doug's podcast 'The Adversity Advantage' and his upcoming cannabis series.

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Introduction

00:00 • 3min

Dealing with Mistakes and Honesty

02:46 • 3min

From Pain to Purpose: Overcoming Adversity

05:19 • 17min

Fitness, Mindset, and Overcoming Adversity

21:58 • 6min

The Power of Fear and Compassion

27:36 • 20min

Discussing 'The Adversity Advantage' Podcast and Upcoming Cannabis Series

47:48 • 2min