Do you really know? Why does smiling increase life expectancy?
Apr 8, 2025
Did you know children smile up to 400 times a day while adults drop to just 20? This discussion highlights how intentional smiling can boost health and even longevity. It reveals fascinating studies linking smile intensity to lifespan, particularly among Major League Baseball players. The podcast delves into why smiles dramatically decline with age and the wellness benefits of bringing back that joyful expression. Tune in for a fun exploration of how something as simple as a smile can enhance your life!
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Smiling and Longevity
- Smiling more often may increase life expectancy.
- This is linked to stress reduction, immune system boost, and pain reduction.
Baseball Player Smiles
- A Wayne State University study showed a correlation between smile intensity and lifespan in baseball players.
- Those with bigger smiles lived longer on average.
Cultural Smiling
- Smiling frequency may vary due to upbringing, imitation, and cultural factors.
- Some cultures view smiling positively, while others see it as a sign of lower intelligence.