Jocko Podcast Jocko Underground: What To Do if a Heavy Duty Ex-Con is in Your Jiu Jitsu Class.
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Nov 3, 2025 Explore the challenges of training in jiu jitsu alongside a heavy-duty ex-con. Discover effective strategies for maintaining strong relationships with coworkers to boost performance. Learn how to recover from injuries quickly and regain your path. Plus, Jocko offers insights on navigating complex emotional decisions, like choosing between two loved ones. With practical advice on balancing safety and loyalty in training environments, find out how to tackle life’s toughest situations with resilience.
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Not All Crimes Are Equal For Forgiveness
- Some crimes feel unforgivable and may trigger only vengeance rather than forgiveness.
- Rehabilitation is possible for many offenses, but sexual predation seems to present deeper, persistent wiring.
Address It Or Walk Away
- Talk to the instructors or leave if you can't tolerate drama and uncertainty around a dangerous past.
- Try other reputable jiu-jitsu schools rather than staying in an environment that makes you uncomfortable.
Check Instructor Awareness First
- Assess whether the instructor already knows the person's background before acting.
- Use judgment about your relationship with the instructor and the potential fallout of exposing the information.