The Running Channel Podcast 95: When Will We Stop Breaking Running World Records?
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Nov 23, 2024 The hosts explore the fascinating world of running records, pondering the limits of human potential. They share personal running journeys, including a recent challenging run, while introducing new tech like the AI-driven features of the Runner app. Humorous anecdotes about music mishaps and a recent hiking trip add lightness to the discussion. The emotional side of athletics is highlighted, revealing the contrast between public glory and the athletes' solitary experiences. Plus, they celebrate the breaking of a European 10K record!
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Andy’s Challenging Helvellyn Hike
- Andy Baddeley recounts hiking Helvellyn, the third highest mountain in the Lake District, unexpectedly taking four hours due to the challenging terrain and harsh weather.
- He experienced extreme cold, even shedding a tear, highlighting the physical and mental challenge of mountain hiking.
Marathon Records Approaching Limits
- Marathon records have improved significantly since 1908 but recent improvements are marginal, suggesting approaching limits.
- Some older records, especially from the 80s and 90s, remain unbroken, possibly due to different conditions or doping in that era.
100m Sprint Nears Its Limit
- Studies suggest the 100m sprint limit lies near 9.44 seconds, only 0.14 seconds faster than Usain Bolt’s current record.
- The limit stems from how fast athletes can swing their legs rather than ground force, indicating a biomechanical ceiling.