Mast Cell Matters: Deep dives on MCAS with Tania Dempsey, MD - Presented by The POTScast

Women’s sexual health with Dr. Anna Cabeca

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May 12, 2025
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ANECDOTE

Dr. Cabeca's Healing Journey

  • Dr. Anna Cabeca reversed her early menopause and infertility through global travel and natural healing methods.
  • She naturally conceived at 40 and now balances motherhood with an active lifestyle at 59.
INSIGHT

Understanding Perimenopause Hormones

  • Perimenopause is a hormonal fluctuation period typically starting from age 35 to 55 with symptoms like irregular cycles and mood changes.
  • Progesterone insufficiency, not just estrogen dominance, causes anxiety and sleep issues during this phase.
ADVICE

Combat Menopause With Oxytocin

  • Women should not expect to suffer during menopause; proactive lifestyle and hormone management can reduce symptoms.
  • Increasing oxytocin through play, laughter, and connection counters stress and improves health during the transition.
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