Mast Cell Matters: Deep dives on MCAS with Tania Dempsey, MD - Presented by The POTScast cover image

Women’s sexual health with Dr. Anna Cabeca

Mast Cell Matters: Deep dives on MCAS with Tania Dempsey, MD - Presented by The POTScast

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Empowering Vaginal Health and Nutrition

This chapter emphasizes the significance of vaginal health and the microbiome's impact on overall well-being, contrasting birthing center experiences with traditional hospitals. It also explores the role of diet, particularly the keto green method, in managing insulin resistance and improving health, while highlighting the importance of personalized nutrition and community support.

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