Chasing Life cover image

Chasing Life

How to Raise Kids in the Digital Age

Feb 14, 2023
Psychology Professor Jean Twenge discusses the impact of social media on youth mental health. The podcast explores challenges of parenting in the digital age, the rise of teen depression linked to smartphone use, and strategies for managing digital interactions. Dr. Sanjay Gupta reflects on connecting with his daughters amidst societal shifts influenced by technology.
31:37

Episode guests

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Quick takeaways

  • Teenage mental health is significantly impacted by social media use, leading to higher depression rates and feelings of obligation to be always online.
  • Parents face challenges in monitoring and setting boundaries for their teenagers' technology use, emphasizing the need for understanding and managing risks associated with social media.

Deep dives

Impact of Social Media on Teenage Health

The podcast delves into the significant impact of social media, particularly smartphones and platforms like Snapchat, on teenage mental health and well-being. The discussion centers around the rise of teen depression rates and the shift from casual usage to feeling obligated to be constantly online. Professor Jean Twangi highlights the correlation between increased social media use and negative psychological outcomes, emphasizing the importance of monitoring and understanding how teenagers interact with these technologies.

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