Joining us today is Scott Ste Marie who battled depression and anxiety for over 10 years before taking his mental health into his own hands and founding Depression to Expression. Through his company, Scott has dedicated his life to supporting and being a friend to those dealing with depression and anxiety through his personal coaching and keynote speaking. He pulls upon expertise from his lived experience but also his many years of experience at Twitter, the Canadian Mental Health Association, and the Schizophrenia Society of Canada.

Scott's website: www.depressiontoexpression.com

Scott's YouTube Channel: www.youtube.com/depressiontoexpression

Scott's Podcast: https://anchor.fm/depressiontoexpression

National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]