In this episode, Elena Apalkova is joined by Keith Budden to discuss his journey through medical challenges and the strategies he developed to cope. Keith shares his unique 48-hour rule for processing emotions and a 24-second decision rule for adapting business plans effectively. They explore how a positive attitude can significantly impact success and the resilience needed to overcome entrepreneurial challenges. The conversation highlights the importance of living in the present and concludes with a wrap-up and expressions of gratitude.
(0:00) Introduction of guest Keith Budden and discussion on overcoming health challenges
(5:24) The 48-hour rule and adapting to life's surprises
(8:11) Agility and attitude in business success
(14:12) The power of mindset: Positive versus negative
(17:01) Embracing challenges and work-life balance in entrepreneurship
"Mindset2Results" with Elena Apalkova