

Detoxing, Mapquesting, and Holy Kisses
Oct 23, 2024
Carlos Whittaker, an author, podcaster, and global speaker, shares his fascinating journey of detoxing from technology at a monastery. He discusses the profound physical and emotional challenges he faced and the relational benefits of screen-free living. Whittaker reflects on the Amish lifestyle and mindful eating, emphasizing the importance of deliberate gatherings for deeper connections. The conversation highlights the vital role of solitude in fostering creativity and the joy found in navigating life without relying on technology.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Screen-Free Journey: A Monastic Reflection
03:45 • 16min
Facing Fears and the Role of Therapy
19:33 • 2min
Reflections on Amish Life and Mindful Eating
21:14 • 17min
The Vitality of Solitude in a Distracted World
38:26 • 4min
Navigating Life: Tradition vs. Modernity
42:04 • 11min
Choosing Spiritual Companions for a Desert Island
52:55 • 2min