Finding Traction: Recovery from Porn

Ep. 180 - Porn Relapses Ripples and Resets

Sep 29, 2025
Explore the delicate balance of recovery, where relapse is seen as possible yet avoidable. Discover the emotional ripples following a slip and how to effectively reset your journey. Learn the importance of coming clean to accountability partners and utilizing preset agreements to reinforce your commitment. Find out how to eliminate temptations by blocking access to triggers. The power of group support is highlighted, showcasing how sharing experiences fosters encouragement and accountability on the path to recovery.
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INSIGHT

Relapse Sends Ripples, Not Just A Splash

  • A relapse creates emotional ripples that linger after the act and can tempt return to old behaviors.
  • Those ripples usually fade over days if you don't keep throwing more boulders into the pool.
ANECDOTE

Computer Reboot As A Reset Metaphor

  • Vern shares a computer-reboot story to illustrate how a reset can refresh underlying systems.
  • He used the familiar tactic of turning the device off and on to make his speakers work again.
INSIGHT

Covering Up Stops Real Recovery

  • Hiding or pretending a relapse didn't happen prevents a true reset and usually leads to repeat acting out.
  • Rituals like attending worship without accountability can mask relapse instead of resolving it.
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