#390 - Fasting For Athletic Performance, Ketosis, Overeating, Food Choice, Improving Satiety, Crash Dieting, Homeschooling, Preschool, And More!

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​LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf!

International society of sports nutrition position stand: ketogenic diets

Listener Q&A: Brittany - Why am I not losing?

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