

Hack Your Habits For A Better Life with Michael Easter—Researcher, Author, Rucker
Feb 4, 2025
Join Michael Easter, a best-selling author known for his works 'The Comfort Crisis' and 'Scarcity Brain,' as he challenges the perils of consumerism and the need for discomfort in our lives. Easter discusses how modern comfort impacts our health and behaviors, urging listeners to embrace discomfort for personal growth. He explores the psychological effects of abundance and the vital role of community. Plus, hear about fascinating adventures, and how making conscious choices can lead to a richer, more fulfilling life!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
The Emotional Weight of Hunting Experiences
01:50 • 2min
Navigating Abundance and Scarcity
03:32 • 14min
Exploring the Grateful Dead's Cultural Impact and Targeted Advertising
17:51 • 2min
Understanding Societal Challenges Through Human Nature
19:52 • 2min
Choosing Discomfort for Lasting Growth
21:29 • 31min
Adventures in Growth and Connection
52:20 • 7min
Embracing Discomfort for Personal Growth
59:41 • 3min