#49 - Pitching and Punching - Pittsburg Pirate Coach John Baker on an eco approach to Baseball, BJJ & MMA skill development.

Former MLB player and Pittsburgh Pirates coach John Baker discusses the ecological approach to coaching in baseball, MMA, and jiu-jitsu. Topics include skill acquisition, mindfulness in training, individual adaptation in fighting, and the evolution of techniques. The conversation explores the importance of creating a conducive learning environment for skill development and the differences between ecological and information processing approaches in sports.