The Funk'tional Nutrition Podcast It’s Not Always Your Mind (But Sometimes It Is) | Ep 267
Did you know that recurring or “chronic” symptoms are actually “neuroplastic” or hardwired into the brain and nervous system? When symptoms are chronic and hardwired, the solutions are no longer ONLY physical. Since chronic symptoms have a mind and nervous system component, it’s imperative that we address them from a mind and nervous system perspective, too.
Tune into today’s discussion on the importance of respecting the mental, emotional, and energetic aspects of the body, how to do so without bypassing what's happening at the physical level, and why fixating on one path or another can cause missed opportunities for full healing.
Timestamps:
(7:31) Case Studies: When to explore beyond the physical
(14:08) Difference between physical and neuroplastic symptoms
(20:34) Tools to interrupt mental or symptom patterns
(26:06) DMN (Default Mode Network) & disrupting our identity
(32:59) Manifest Your Health™ methodology
(39:15) A message for practitioners
FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:
https://www.thefunktionalnutritionist.com/podcast/267-your-mind