

ADHD & disordered eating (Part 1)
Sep 26, 2023
Join the ADHD Lounge as they chat with dietitians Aleta Starch and Sarah Kushner about feeding struggles with ADHD, including executive dysfunction, sensory issues, diet culture, and binge eating. Discover the importance of accountability and support, and explore the connection between ADHD, food habits, decision fatigue, medication effects on appetite, intuitive eating, and creating a nourished community for individuals with ADHD and disordered eating.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Exploring the Connection Between ADHD and Food Habits
02:28 • 14min
Exploring Convenient and Enjoyable Food Choices for ADHDers
16:53 • 2min
Managing Decision Fatigue and Hunger with Quick Food Options
18:26 • 2min
Navigating Medication Effects on Appetite and Intuitive Eating
20:28 • 15min
Nourished Community and Intuitive Eating with ADHD
35:55 • 7min
Exploring the Online Community and Support System for Those with ADHD
43:12 • 3min