ADHD & disordered eating (Part 1)
The ADHD Lounge
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Nourished Community and Intuitive Eating with ADHD
Exploring resources for parents dealing with disordered eating, the podcast chapter recommends a book on raising intuitive eaters and engaging in a game to tackle diet culture discussions. It delves into the self-realization journey for individuals with ADHD and disordered eating, highlighting self-diagnosis, healing steps, and the importance of supportive communities. The chapter also emphasizes the creation of the nourished community to provide accessible support and resources for those struggling with health issues.
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