Optimal Relationships Daily - Dating, Marriage and Parenting 2474: When You Can’t Find the One: 4 Things to Remember by Dr. Diana Kirschner of Love in 90 Days on Dating Advice
Feb 3, 2025
Explore the myth of the one true soulmate and discover how negative beliefs can lead to heartbreak. Embrace the lessons from pain as opportunities for growth. Learn to reframe your experiences and recognize that love can be found again. Challenge mental barriers that hinder your journey to love, and realize there are many potential soulmates out there. Shift your perspective to maintain hope and invite new romantic possibilities into your life.
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Focus on Meaning, Not Events
- Remember, heartbreak isn't about what happened, but the meaning you assign to it.
- Avoid negative self-talk and challenge those "relationship killer beliefs."
Multiple Soulmates
- The idea of only one soulmate is a myth.
- Finding love takes time, and there's more than one person you could be happy with.
Jodi's Story
- Jodi, a nurse, believed she lost her soulmate and gave up on love.
- Through coaching, she realized this wasn't true and found an even better partner.